Gym Morris IL

Gym Murfreesboro TN

Personal Fitness Training Gym

Experience fitness training in our private gym. Most people lose their flexibility and balance as adults because we do nothing to maintain it in our daily lives.

At Personal Fitness, we understand that many common fitness training exercises are beyond the capabilities of average people. Our fitness sessions keep this in mind–basic but challenging. Whether you are a beginner to the gym or a regular, you will find these sessions helpful to achieve more endurance as well as getting or keeping balance and flexibility.

Fitness Testimonials

I like going to fitness sessions at Personal Fitness because it’s almost like 1 on 1 training because sessions are small and I feel like I get more individual attention.
Charlie P

I am making progress by becoming stronger and leaner! The poses are challenging enough to make that happen yet basic enough that I can do them. I get a lot of stress relief from Carol’s fitness gym sessions so I feel better. I plan on doing yoga for the rest of my life!
Susan K

Carol White
Personal Trainer

At Personal Fitness
Phone: 815-474-0666
1802 Division St, Suite 307 Morris, IL 60450